
Survival Of The Fittest
Performance Coach. Personal Trainer.
Registered Nurse. Plant Based.

From Heart Surgery to Ironman – The Birth of Corinne Ellison Fitness
I’m Corinne Ellison, and I founded Corinne Ellison Fitness not because I had all the answers but because I had to fight for them.
In my 20’s, I was recovering from major heart surgery. I had to re-learn how to trust my body, rebuild my strength, and find peace in a life that suddenly felt fragile. Somewhere in the middle of that process, I set an impossible goal: to complete an Ironman triathlon.
I trained through fatigue, fear, and frustration while managing real-life responsibilities as a busy working woman. There were no tailored resources for women like me: time-poor, ambitious, and healing physically and mentally. Later, after having children, I couldn’t find the right support to squeeze fitness into a hectic lifestyle. So I built it.
Corinne Ellison Fitness is a digital coaching platform built for those who want to feel strong again but don’t have hours to spare or energy to waste. We offer smart, efficient training, psychological coaching, and nutritional support, all designed to fit in with real life.
This is more than workouts. It’s about recovery, resilience, and redefining what strength looks like. I turned my personal comeback into a platform to help you build strength that shapes your story.
“Strength that shapes your story.”
— Corinne Ellison