Heart Surgery to Ironman – Beaver Middle Distance and 4 Weeks To Go!

2 Jun

Last weekend I had my first race of the year – the Beaver middle distance triathlon. This was going to be a test of all the last few months training and to see if I could actually remember who to put all three disciplines together! As it was all about practice for Ironman, I wasn’t under huge pressure but still wanted to do my best.

I felt ready for the swim after a couple of great open water sessions recently. My time on the bike has all been relatively successful and I couldn’t wait test my legs! After lots of rest from running to ensure my shin recovered from a recent injury, it was uncertain if I would be able to complete the full 13 mile run.

Meeting up with friends the night before helped ease the obligatory pre-race nerves. Whilst carb-loading on pasta, chips and ice-cream, we discussed the delightful topic of peeing on the bike. Such conversations you couldn’t have in ‘normal’ life!

A relatively small race and beautiful sunny weather made for a friendly atmosphere. I loved the buzz of the day and started to feel really excited. Once down at the lake, we were soon off and fighting our way through very shallow, murky water for 1.9k. Admittedly, I was quite glad to get out and up to the 450m run to transition.

On the bike, I was mainly surrounded by the 35-39 age groupers as their wave had caught me up on the swim! This meant I pushed a little too much for the first part of the bike but did have fun keeping up with them! A three lap course with a fairly long hill in the middle was a bit of a challenge but the support was good and I got to wave at my dad every lap!

The plan on the run was to cover 4 miles then see how my shin felt. I did this and continued to 5 and 6 miles. At this point, I had some pain so had to take the heart-wrenching decision to quit there. I was gutted! Being so close to finishing and having never quit anything before, I took a little while to get over this. Seeing my friends finish and do so well cheered me up and overall, I had a great time.

I recovered pretty quickly which was encouraging and I’ve just had probably the best week’s training ever. For the first time, I swam the ironman distance in a lake and felt great (despite having been up all night!). The next day, I had a brilliant day with 93 miles on the bike straight into a 5 mile run. No shin pain, no real issues, just big smiles!

So, it is now 4 weeks to go until Ironman Austria, 3 weeks til my 2 year ’surgiversary’  …. I’m feeling nearly ready. Just the matter of 100 mile ride next week!

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