Heart Surgery To Ironman – The Next Chapter

3 Jan

So then new year has finally arrived – for me, 2011 signals the continuation on a journey to the ultimate physical and mental challenge of an Ironman. Reminiscing about 2010 today has made me realise the strength I gained from a trying year inspite of the obstacle of being diagnosed with a heart condition. The experience has made me even more grateful for the ability to exercise and the excitement of entering races to push my physical boundaries.

I started 2010 bursting with enthusiasm for exercise and had entered many races; running and triathlon. I was enjoying being part of the local triathlon club, had huge plans for new business and generally felt great…apart from a few nagging symptoms. I had been to see my doctor on new year’s eve as something told me that was a serious condition underlying. Lucky that I did as 2 weeks later, I was diagnosed with a hole in the heart. On new year’s day 2011, I sat discussing that year that has passed and tried to pinpoint the positive parts that stood out. I identified moving house, employing a first member of staff, enjoying having family over in the summer, signing up to a coaching course. I was a little sad to not have achieved the sporting and business aims I had set out in January 2010.

Aims from last year are now being carried over to 2011, with an added few, including a half Ironman in September. My journey to Ironman is not only following heart surgery but  also as a novice triathlete. I had just a year of training in the 3 disciplines before doctors told me to stop all exercise. This was a frustrating time, leaving me feeling helpless. My focus on the future kept me going, as it does now. When I lack the motivation to run, bike or swim, I imagine myself back in the hospital speaking to the consultant who told me my heart was failing. The previous day I had run 16 miles!

Speaking of heart failure, my grandfather has recently been diagnosed with this condition after a history of angina, heart attacks and coronary artery bypasses. We share stories of scans and consultant visits , laughing about the similarities. Coronary heart disease is all around and this makes me passionate about spreading the message about the importance of a healthy lifestyle. The cardiac history in my family has always been a concern to me, and maybe was one of the reasons I started running regularly. When studying to be a nurse, I chose to write  my dissertation on cardiac rehabilitation and found it amusing that I ended up attending these classes myself, age 27!

Now that 2011 is here, the long term goal of an Ironman in 2012 feels that much closer. I just can’t wait!!

Happy New Year! :)

71 Responses to “Heart Surgery To Ironman – The Next Chapter”

  1. The Laminator 15. Jan, 2011 at 2:07 pm #

    Wow…what an insightful and inspiring story! I’ve had several friends in early thirties who recently also found out they have problems with their hearts. One of them even had a heart attack on Christmas Day! Scary stuff.

    You seem to be a driven and strong mental person so I have no doubt you will achieve your goals and dreams. Develop your fitness and passion but be smart and careful not to do too much too soon and I’m sure you’ll get to that Ironman finish line in 2012! Best of luck to you =)


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