Survival of the fittest

From Heart Surgery to Ironman – The Birth of Corinne Ellison Fitness

 

I’m Corinne Ellison, and I founded Corinne Ellison Fitness not because I had all the answers—but because I had to fight for them.

 

Years ago, I was recovering from major heart surgery—relearning how to trust my body, rebuild my strength, and find peace in a life that suddenly felt fragile. Somewhere in the middle of that process, I set an impossible goal: to complete an Ironman.

 

I trained through fatigue, fear, and frustration—while managing real-life responsibilities as a working woman. There were no tailored resources for women like me: time-poor, high-performing, and healing from something big. I couldn’t find the right support—so I built it.

 

Corinne Ellison Fitness is a digital coaching platform built for professional women with children, who want to feel strong again—physically and emotionally—but don’t have hours to spare or energy to waste. We offer smart, efficient training, psychological coaching, and nutritional support, all designed to fit a woman’s real life.

 

This is more than workouts. It’s about recovery, resilience, and redefining what strength looks like. I turned my personal comeback into a platform to help other women write their own.